- Organisational Learning

Mental Health Awareness Training

Mental Health Awareness training is understandably popular since the start of the current global pandemic.

With Summit you can book your events safe in the knowledge that your facilitator is:-

  1. A Mental Health Awareness subject expert, experienced in successfully enabling learners to apply their learning in the real world.

  2. Globally Certified in the world's most trusted Emotional Intelligence development tools.

  3. A first-class facilitator of real Mental Health Awareness learning (rather than 'training')

    This immersive, collaborative 6-hour learning can be enjoyed by groups of 10 participants upwards, in person or remotely.

i learned more in 2 hours with summit than i did in 2 days on other courses.
Rob Lee
 - Senior Manager, Nat West Bank
- Course Outline

by the close OF THE COURSE, PARTICIPANTS WILL

Understood what Mental Health is, what it isn't, and why it matters

Explored how the brain 'keeps score' and processes experiences without thinking

Learned 6 proven, easy to do self-care daily activities

Understood the vital role of Emotional Intelligence in mental health

Appreciated the positive life benefits of creating balanced Mental Health

Practiced 5 brain nourishing, Emotional Intelligence exercises you can do daily

Nipped emotionally charged situations in the bud early & respond more healthily

Learned how to speak up confidently and safely using our 'Find Your Voice' Blueprint

Know what to do to avoid overwhelm & how to respond decisively when it shows up

Have moved beyond 'positive thinking' to positive intelligent healthy action

- Training

WHAT YOU GET FROM THE COURSE

By the close of the Mental Health Awareness Training course learners will:-

  1. Have learned a multitude of practical, proven, time-tested mental health techniques.

  2. Successfully practised how to confidently speak up when feeling vulnerable or overwhelmed.

  3. Produced their own mental health self-care contract to promote daily awareness & practice.

  4. Receive a Certificate of Participation.

  5. Access to post-event video learning for reminders of key learning points.

IT ALL STARTS WITH A CHAT.

When will be good for you?