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Assertiveness Skills Training

Purpose:

To provide participants with an awareness of the value of assertive behaviour, the pitfalls of aggressive and submissive behaviour and ‘how to’ use assertiveness skills at work with a ‘win-win’ focus.

Participants will learn how to:

  • Differentiate ‘assertive’ and aggressive behavior
  • Appreciate the benefits of being assertive
  • Apply assertiveness skills in ‘real-life’ situations
  • Maximise personal impact when communicating with others
  • Listen, appreciate and understand the behavior of others
  • Use precision communication tools to deal with generalisations
  • Enhance self-confidence in challenging situations
  • Achieve genuine ‘win-win’ outcomes from discussions
  • Become aware of personal blocks to being assertive
  • Persuade others ethically whilst being assertive
  • Plan a schedule for developing your new assertiveness skills

Duration: 1 and 2 day programmes available.

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